vitamins herbs

Best Vitamins Herbs For Fighting Infections And Diseases

Executive Summary about Vitamins Herbs by Darrell Miller

vitamins and herbs

People have been using herbs to fight infection since time immemorial, although it was not until Linus Pauling’s 1970 book promoted the view that adults should take 1g of vitamin C a day to avoid the common cold that vitamin supplements were used to fight specific ailments. The book created a storm when published and was responsible far a massive increase in sales of vitamin C supplements. Take vitamins for instance. It is primarily in developing countries that vitamin A supplements are most commonly needed, and the vitamin has been found to reduce the mortality rate through measles infections. The argument for a vitamin D supplement, long been regarded as unnecessary, has suddenly been turned on its head. Vitamin D is now one of the chief vitamins and is under very extensive ongoing study.

Vitamin E is a strong antioxidant that has recently been found to reduce the incidence of colds and upper respiratory tract infections in older people by strengthening the body cells.

In addition to vitamins, many herbs have specific properties that make them ideal for fighting infections and disease. If the boil or abscess is large, an application of vitamin E oil can help to reduce the scarring. Vitamin E is excellent for the skin, and it aids healing by preventing infection.

The majority of modern medical investigation into the uses of vitamins herbs in fighting infections is spent on ratifying beliefs, and determining the scientific basis for them.

Vitamins and Herbs May Help With Glaucoma

Glaucoma is a group of diseases that affect the optic nerve and can lead to irreversible vision loss. It is usually associated with elevated fluid pressure within the eye. All forms of glaucoma can cause damage to the optic nerve and lead to vision loss, even blindness, if left untreated. Those people who are at greatest risk for developing glaucoma are people over the age of sixty, people of African ancestry, and people with diabetes, high blood pressure, severe myopia, or a family history of glaucoma. A far less common, yet more serious, form of glaucoma is closed-angle glaucoma. This results in elevated inner eye pressure, leading to glaucoma and related vision loss.

The following nutrients are considered to be very important when dealing with and preventing glaucoma: choline, essential fatty acids, glutathione, rutin, vitamin A, vitamin B complex, vitamin C with bioflavonoids, vitamin E, alpha-lipoic acid, magnesium, a multivitamin and mineral complex, and zinc.

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