tofu cuisine

Cooking With Tofu

Tofu Cuisine

January 14th, 2014

Tofu Cuisine

Cuisine made ??with tofu that delicious, healthy and nutritious.

Tofu as a healthy traditional cuisine rich in protein and is very popular. This tofu Cuisine will be special in your hands when you try the following recipe.

Spherical/Rounded Spinach Tofu Cuisine

Ingredients:

100 grams of spinach leaves, sliced

250 grams of tofu, mashed

3 cloves of garlic, mashed

½ tsp sugar

1 tsp salt

Flavoring, if you like

50 grams of ground beef

50 grams of grilled shrimp

1 egg, beaten off

Oil for frying

2 tablespoons oil for sautéing

2 cloves garlic, thinly sliced

1 tsp pepper

½ tsp salt

350 ml broth

1 leek, thinly sliced

Fried onion, to taste

 

tofu cuisine

Cooking With Tofu

How to Make Spherical/Rounded Spinach Tofu Cuisine:

Mix the tofu with ground beef, grilled shrimp, eggs and garlic.

Add sugar, salt and flavorings. Mix well.

Heat the oil, make the dough into small spheres using two tablespoons.

Fry until cooked, remove and drain. Put aside.

Sauté the garlic until fragrant, put pepper and salt.

Pour the broth, cook until boiling.

Enter the spheres of tofu, spinach and leeks. Cook briefly, remove from heat.

Serve with a sprinkling of fried onions.

Just thought you may be interested: Recipes for Kids and Healthy Tasty RecipesHealthy Foods Center | A better way to be healthy



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