Healthy Cooking: Gluten Free Bread

January 10th, 2012

Gluten Free Bread

Gluten Intolerance & Healthy Cooking, Gluten-Free Bread, Celina the Food-Smarty In this video Celina talks about gluten and gluten intolerance as she bakes some her delicious gluten-free bread. This video is not a recipe, but Celina does has several cooking videos teaching you how to cook and how to be gluten-free. It’s not only a smart way to cook but because of the nutrition and health benefits it’s also a smart way to eat. If you have pain, discomfort, or health issues that have not yet been resolved, it’s possible that you may have gluten intolerance. Doctors can test you for sensitivity to gluten or you can eliminate it from your diet and see if your health improves. Food-smarty Celina Jean, has a passion for very healthy food. Born in Austin and raised by parents who went “raw” before anyone knew what “raw” meant, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible. Healthy Cooking Recipe gluten free bread

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Fabulous Tofu Chocolate Mousse

January 9th, 2012

Tofu Chocolate Mousse

Make a healthy version of a sinfully rich dessert for your guests. Thisvideo is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger .

Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast, simple and healthy recipes for the real world. She’ll show you how easy it can be to stay on a healthy track, no matter how busy and stressful your life is. Ellie also has strategies for eating well in the most challenging situations: at the office, at restaurants, or even on vacation. Healthy Appetite will show you easy ways to eat better, live healthier, have more energy and feel great!

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