|
 Couscous
is tiny grain of pasta that is often used in Moroccan cooking. It
combines well with dried cherries in this salad thats a great
accompaniment to
pork,
lamb or poultry.
1 cup water 3/4 cup quick-cooking couscous, uncooked 1/2 cup
dried tart cherries 1/2 cup coarsely chopped carrots 1/2 cup
chopped cucumber 1/4 cup sliced green onions 1/4 cup toasted
slivered almonds (optional) 3 tablespoons balsamic vinegar 1
tablespoon olive oil 1 tablespoon Dijon-style mustard Salt and
pepper, to taste
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Bring water to a boil in a medium saucepan; stir in couscous.
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Remove from heat; let stand, covered, 5 minutes. Fluff with a
fork. Uncover; let cool 10 minutes.
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Put cooked couscous, dried cherries, carrots, cucumbers, green
onions and almonds in a large mixing bowl; mix well.
-
Combine vinegar, olive oil and mustard; mix well. Pour over
couscous mixture, stirring to coat all ingredients. Season with
salt and pepper.
-
Serve chilled or at room temperature.
Nutrition facts per serving
Calories per serving: 171 Total Fat per serving: 5.6 g Cholesterol:
0.1mg Food exchanges
1 starch/bread 1 fat
source:
Michigan Department of Community Health |