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	<title>Comments on: Food Guide Pyramid &#8211; Fruits</title>
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	<description>Find the best healthy foods information.  Includes all related about that you can access from here.</description>
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		<title>By: Are YOU Looking for FOOD RECIPES? Here's all for you! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1632</link>
		<dc:creator>Are YOU Looking for FOOD RECIPES? Here's all for you! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 25 Jan 2011 18:50:49 +0000</pubDate>
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		<description>[...] our bodies because they contain enzymes that help digestion. These enzymes are destroyed if the fruits and vegetables are cooked. Basic guidelines for planning your healthy raw food recipes recommend [...]</description>
		<content:encoded><![CDATA[<p>[...] our bodies because they contain enzymes that help digestion. These enzymes are destroyed if the fruits and vegetables are cooked. Basic guidelines for planning your healthy raw food recipes recommend [...]</p>
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	<item>
		<title>By: FOOD VITAMINS &#62;&#62; Informations, Tips &#38; Guides. All here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1628</link>
		<dc:creator>FOOD VITAMINS &#62;&#62; Informations, Tips &#38; Guides. All here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 25 Jan 2011 06:17:16 +0000</pubDate>
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		<description>[...] Recently, researchers and experts have been peddling the benefits of having a diet that is rich in fruits, vegetables, nuts, grains and seeds. These vitamins, on the other hand, allows you to achieve the [...]</description>
		<content:encoded><![CDATA[<p>[...] Recently, researchers and experts have been peddling the benefits of having a diet that is rich in fruits, vegetables, nuts, grains and seeds. These vitamins, on the other hand, allows you to achieve the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Looking for FAST LOSS WEIGHT? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1598</link>
		<dc:creator>Looking for FAST LOSS WEIGHT? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Thu, 20 Jan 2011 21:00:50 +0000</pubDate>
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		<description>[...] body need.A balanced diet is composed of protein, dairy food, a little bit of fat from healthy oil, fruit and vegetables, and good carbohydrates &#8212; at least 5 portions every day. Many professionals [...]</description>
		<content:encoded><![CDATA[<p>[...] body need.A balanced diet is composed of protein, dairy food, a little bit of fat from healthy oil, fruit and vegetables, and good carbohydrates &#8212; at least 5 portions every day. Many professionals [...]</p>
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	<item>
		<title>By: Are YOU Looking for EASY RECIPES FOR KIDS? - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1475</link>
		<dc:creator>Are YOU Looking for EASY RECIPES FOR KIDS? - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Thu, 30 Sep 2010 10:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easyhealthyfoods.com/?p=65#comment-1475</guid>
		<description>[...] the food. The benefit is that foods with vibrant colors are healthy foods like vegetables and fruits. When planning meals with kids, introduce as much color as possible. &#8211; [...]</description>
		<content:encoded><![CDATA[<p>[...] the food. The benefit is that foods with vibrant colors are healthy foods like vegetables and fruits. When planning meals with kids, introduce as much color as possible. &#8211; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Are you looking for easy quick recipes? Ingredients and Preparation - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1455</link>
		<dc:creator>Are you looking for easy quick recipes? Ingredients and Preparation - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Wed, 29 Sep 2010 01:49:08 +0000</pubDate>
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		<description>[...] and Vegetables have very little calories and hence eating more fruits and vegetables instead of meats will quickly reduce your weight. Moreover, some fruits and [...]</description>
		<content:encoded><![CDATA[<p>[...] and Vegetables have very little calories and hence eating more fruits and vegetables instead of meats will quickly reduce your weight. Moreover, some fruits and [...]</p>
]]></content:encoded>
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		<title>By: Looking for FOOD PYRAMID? Yes, FOOD GUIDE PYRAMID. It's all here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1420</link>
		<dc:creator>Looking for FOOD PYRAMID? Yes, FOOD GUIDE PYRAMID. It's all here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Thu, 23 Sep 2010 14:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easyhealthyfoods.com/?p=65#comment-1420</guid>
		<description>[...] o Fruits [...]</description>
		<content:encoded><![CDATA[<p>[...] o Fruits [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Here's healthy meals information, plans, tips and reviews for you - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1347</link>
		<dc:creator>Here's healthy meals information, plans, tips and reviews for you - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 14 Sep 2010 22:32:28 +0000</pubDate>
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		<description>[...] fruits and vegetables in your meal [...]</description>
		<content:encoded><![CDATA[<p>[...] fruits and vegetables in your meal [...]</p>
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		<title>By: Are YOU Looking for TYPE 2 DIABETES DIET? - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1341</link>
		<dc:creator>Are YOU Looking for TYPE 2 DIABETES DIET? - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 14 Sep 2010 21:28:51 +0000</pubDate>
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		<description>[...] Fruits contain fibers which are good for diabetic patients. [...]</description>
		<content:encoded><![CDATA[<p>[...] Fruits contain fibers which are good for diabetic patients. [...]</p>
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		<title>By: Looking for Cheesecake Recipes? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1336</link>
		<dc:creator>Looking for Cheesecake Recipes? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 14 Sep 2010 00:03:07 +0000</pubDate>
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		<description>[...] bake the fruit. Opening the oven door when the cheesecake is not yet baked can ruin it. Your cheesecake can have [...]</description>
		<content:encoded><![CDATA[<p>[...] bake the fruit. Opening the oven door when the cheesecake is not yet baked can ruin it. Your cheesecake can have [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Nutrition Guide reviews and tips for you - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fruits/comment-page-1/#comment-1319</link>
		<dc:creator>Nutrition Guide reviews and tips for you - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Sun, 12 Sep 2010 22:03:58 +0000</pubDate>
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		<description>[...] focus on basic food groups. Focus your meals and snacks around whole, natural foods such as fresh fruits, green, leafy vegetables, whole grains, and lean proteins. Additionally, low-fat dairy products [...]</description>
		<content:encoded><![CDATA[<p>[...] focus on basic food groups. Focus your meals and snacks around whole, natural foods such as fresh fruits, green, leafy vegetables, whole grains, and lean proteins. Additionally, low-fat dairy products [...]</p>
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