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	<title>Comments on: Food Guide Pyramid &#8211; Fat and Added Sugars</title>
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	<description>Find the best healthy foods information.  Includes all related about that you can access from here.</description>
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		<title>By: Here's LIST OF FOODS information for you! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1429</link>
		<dc:creator>Here's LIST OF FOODS information for you! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Sat, 25 Sep 2010 09:43:33 +0000</pubDate>
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		<description>[...] Fats: Contrary to the misconception that all kinds of fat are bad for you, unsaturated fats and omega 3 fatty acids can actually be good for your heart. Monounsaturated fats (olive oil, [...]</description>
		<content:encoded><![CDATA[<p>[...] Fats: Contrary to the misconception that all kinds of fat are bad for you, unsaturated fats and omega 3 fatty acids can actually be good for your heart. Monounsaturated fats (olive oil, [...]</p>
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	<item>
		<title>By: Looking for DIET DETOX? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1427</link>
		<dc:creator>Looking for DIET DETOX? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Sat, 25 Sep 2010 01:08:24 +0000</pubDate>
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		<description>[...] warm water, flaxseeds, and bentonite clay for breakfast. For dinner, this diet recommends apples, low fat free yogurt and fruits like apple, oranges, nectarines, and [...]</description>
		<content:encoded><![CDATA[<p>[...] warm water, flaxseeds, and bentonite clay for breakfast. For dinner, this diet recommends apples, low fat free yogurt and fruits like apple, oranges, nectarines, and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Looking for FOOD PYRAMID? Yes, FOOD GUIDE PYRAMID. It's all here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1418</link>
		<dc:creator>Looking for FOOD PYRAMID? Yes, FOOD GUIDE PYRAMID. It's all here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Thu, 23 Sep 2010 14:53:38 +0000</pubDate>
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		<description>[...] o Fat and Added Sugars [...]</description>
		<content:encoded><![CDATA[<p>[...] o Fat and Added Sugars [...]</p>
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	<item>
		<title>By: EASY DINNER RECIPES &#62;&#62; Tips, Reviews and Guide! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1407</link>
		<dc:creator>EASY DINNER RECIPES &#62;&#62; Tips, Reviews and Guide! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Thu, 23 Sep 2010 14:43:25 +0000</pubDate>
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		<description>[...] 13. For frozen dinners, buy the ones with low cholesterol, sodium and fat. [...]</description>
		<content:encoded><![CDATA[<p>[...] 13. For frozen dinners, buy the ones with low cholesterol, sodium and fat. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Looking for Cheesecake Recipes? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1351</link>
		<dc:creator>Looking for Cheesecake Recipes? Yes, It's all here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 14 Sep 2010 22:36:58 +0000</pubDate>
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		<description>[...] for conventional cheesecakes, but you also have specialty recipes such as no bake, low carb, low fat and even vegan cheesecakes recipes. There&#8217;s literary a recipe to satisfy just about any [...]</description>
		<content:encoded><![CDATA[<p>[...] for conventional cheesecakes, but you also have specialty recipes such as no bake, low carb, low fat and even vegan cheesecakes recipes. There&#8217;s literary a recipe to satisfy just about any [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Protein Foods Tips, Plans and Guide here! - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1345</link>
		<dc:creator>Protein Foods Tips, Plans and Guide here! - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Tue, 14 Sep 2010 22:23:07 +0000</pubDate>
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		<description>[...] managed to get themselves some bad press in some dieting and weight loss quarters. A high protein low fat diet is quite routinely dismissed as not suitable for weight loss and goal weight [...]</description>
		<content:encoded><![CDATA[<p>[...] managed to get themselves some bad press in some dieting and weight loss quarters. A high protein low fat diet is quite routinely dismissed as not suitable for weight loss and goal weight [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Are you looking for easy quick recipes? Ingredients and Preparation - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1335</link>
		<dc:creator>Are you looking for easy quick recipes? Ingredients and Preparation - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Mon, 13 Sep 2010 23:56:58 +0000</pubDate>
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		<description>[...] healthy diet is one that is high in nutrients and low in fat, sugar, salt and [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy diet is one that is high in nutrients and low in fat, sugar, salt and [...]</p>
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	<item>
		<title>By: Looking for diet cholesterol? Yes, It's all here. Tips, Reviews, Plans and Guide - Healthy Foods Center &#124; A better way to be healthy</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1334</link>
		<dc:creator>Looking for diet cholesterol? Yes, It's all here. Tips, Reviews, Plans and Guide - Healthy Foods Center &#124; A better way to be healthy</dc:creator>
		<pubDate>Mon, 13 Sep 2010 23:46:24 +0000</pubDate>
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		<description>[...] low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, [...]</description>
		<content:encoded><![CDATA[<p>[...] low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, [...]</p>
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	</item>
	<item>
		<title>By: Are YOU Looking for FOOD NUTRITION GUIDE? &#124; HEALTHY FOODS &#62;&#62; Healthy Foods Tips &#124; Healthy Foods Guide!</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1279</link>
		<dc:creator>Are YOU Looking for FOOD NUTRITION GUIDE? &#124; HEALTHY FOODS &#62;&#62; Healthy Foods Tips &#124; Healthy Foods Guide!</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:22:40 +0000</pubDate>
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		<description>[...] eliminating altogether &#8211; your consumption of fried or processed foods or foods high in salt, sugar, or saturated fats. An effective, reputable nutritionist will help you develop a nutrition guide that works for your [...]</description>
		<content:encoded><![CDATA[<p>[...] eliminating altogether &#8211; your consumption of fried or processed foods or foods high in salt, sugar, or saturated fats. An effective, reputable nutritionist will help you develop a nutrition guide that works for your [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MUFFINS RECIPES &#62;&#62; Muffin Recipe Tips &#124; Healthy Muffin Recipes Guide! &#124; HEALTHY FOODS &#62;&#62; Healthy Foods Tips &#124; Healthy Foods Guide!</title>
		<link>http://www.easyhealthyfoods.com/food-guide-pyramid-fat-and-added-sugars/comment-page-1/#comment-1224</link>
		<dc:creator>MUFFINS RECIPES &#62;&#62; Muffin Recipe Tips &#124; Healthy Muffin Recipes Guide! &#124; HEALTHY FOODS &#62;&#62; Healthy Foods Tips &#124; Healthy Foods Guide!</dc:creator>
		<pubDate>Fri, 11 Jun 2010 07:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.easyhealthyfoods.com/?p=58#comment-1224</guid>
		<description>[...] 1/2 cup Equal Sugar-Lite [...]</description>
		<content:encoded><![CDATA[<p>[...] 1/2 cup Equal Sugar-Lite [...]</p>
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